HOW MILLENNIALS & GEN Z ARE REDEFINING THE CPG INDUSTRY
The Next Generation of Consumers
• Approach overview: Understanding the next generation of consumer is key to seeing what’s coming—as they are
driving the industry into the future. In understanding the trends shaping the CPG industry; preferences with staying
power, the art and science of being ready (the modern kitchen), and the media of the moment (the evolving
landscape in which consumers discover and interact with CPG products, we used a wide variety of data sources to
understand consumer trends. We chose to focus on younger consumers (millennials and gen z) as they continue to
have growing purchasing power and will be leading the industry for the foreseeable future. This report indicates
their shopping and product preferences, giving signals on what’s to come.
• Research came from SPINS:
• July 2025 SPINS survey of U.S. Gen Z & Millennial shoppers (n=1,000).
• May 2025 SPINS survey of total U.S. Vitamin & Supplement shoppers (n = 1000).
• SPINS POS Data | Total US Natural Expanded & Mulo Conv (Powered by Circana) | WE 07/13/2025
• SPINS TriLens Panel . Total US- All Outlets
• Price Intelligence
Research Methodology
SECTION
The Next Generation Consumer
Millennials and Gen Z have a large and
growing influence on the industry. In this
report, SPINS takes a look at who they
are, what they look for and how they are
helping shape the mega trends of today
and tomorrow.
01
Next Generation Consumers
Inside the Minds of the Next Generation of Buyers
02
Preferences with Staying Power
A generation of consumers unlocking health & nutrition in new, personalized ways
03
Art (and Science) of Being Ready
A rising imperative for sustainable innovation in the modern kitchen
Next Generation Consumers
Inside the Minds of the Next Generation of Buyers
NEXT GENERATION CONSUMERS
The next generation of consumers is dialed into their diets
Nearly 40% of Millennials & Gen Z are choosing to follow one of the diets by choice
Medically Necessary Personal Choice Both
GLUTEN FREE PLANT BASEDLOW CARB KETOHIGH PROTEIN
Millenials Gen Z Millenials Gen Z Millenials Gen ZMillenials Gen Z Millenials Gen Z
53% 59%
39% 44%
29% 36%31%
38%
26% 33%
NEXT GENERATION CONSUMERS
Consumers are cutting out unwanted ingredients from their consumption
~90% of Gen Z & Millennials are actively looking to avoid using or consuming certain ingredients
July 2025 SPINS survey of total U.S. Gen Z and Millennial shoppers aged 13-44 (n = 1000)
GLUTEN FREE PLANT BASEDSNACK & CONFECTIONARYBEVERAGE
High Fructose
Corn Syrup
Artificial
Sweeteners
Harsh
Surfactants
Sugar
Alcohols
Artificial
Sweeteners
High Fructose
Corn Syrup
Synthetic Fragrance
& Scent
Hormone
Disruptors
Sugar
Alcohols
Artificial
Colors
Petroleum-
Derived
Artificial
Colors
Top Ingredients Actively Avoiding
NEXT GENERATION CONSUMERS
Consumers are choosing where they shop with intent
Next generation consumers are seeking higher quality products
with ~1 in 3 consumers shopping at Natural & Organic stores
and Local Farmer’s Markets frequently/regularly, with Gen Z
outpacing Millennials
July 2025 SPINS survey of total U.S. Gen Z and Millennial shoppers aged 13-44 (n = 1000) “How often do you shop at each of the following types of stores or channels for Food & Beverage, Health & B eauty, and Vitamin s &
Supplement products?” ; “In a typical w eek, how m any different stores or markets do you visit to purchase regular or repeatable
28%
25%
37%
26%
Natural & Organic Stores
Local Farmer’s Market
Channels Frequently & Regularly Shopped
Millennials Gen Z
Food & Beverage
Vitamins & Supplements
Health & Beauty
30%
24%
36%
26%
Natural & Organic Stores
Local Farmer’s Market
36%
30%
42%
32%
Natural & Organic Stores
Local Farmer’s Market
WEEKLY STORE HOPPING
Millennials & Gen Z are not sticking to one
store for regular household items. ~80% of
consumers visit 2-3 stores in a typical
week
Younger generations are turning to digital
platforms for product discovery. Gen Z is
turning to modern platforms like TikTok
(57%) & Instagram (54%) to find new
products, while Millennials are leaning on
more traditional channels like Google
(70%), Facebook (69%), & YouTube (69%)
DISCOVERED ON SCREEN
STORE VISITS SPARK PRODUCT DISCOVERY
In-store discovery was the #1 avenue for
new product discovery among Millennials
(54%) and Gen Z (36%)– beating social
media (44%, 29%) and online commercials
(37%, 29%)
NEXT GENERATION CONSUMERS
Consumers are leveraging price to drive decisions
July 2025 SPINS survey of total U.S. Gen Z and Millennial shoppers aged 13-44 (n = 1000) “When deciding where to shop for a product, how often does price influence your choice of retailer?”
“Which price do you consider most important when purchasing an item in the categories below?”
“What would m otivate you to try a new product? Select up to 3 reasons or factors”
¹ Datasem bly Grocery Price Index for Meats/Alternative Meats in wee k ending 8/17/2025, indexed
to price from week ending 10/7/2019
PRICE DRIVES DESTINATION
Price frequently impacts where younger consumers
shop. Prices in Meat, Seafood, & Dairy are most likely
to drive retailer choice for Millennials, Beverage prices
for Gen Z
% Price Always or
Often Influences
Retailer Choice in:
#1 Category:
Meat/Seafood/
Dairy
68% of Millennials’ retailer
choice is influenced by price.
Meat’s Grocery Price Index vs
2019 is 35% higher and grew
+5pts in Last 3 months alone. ¹
65%
62%
57%
64%
63%
58%
Food &
Beverage
Body Care &
Cosmetics
Vitamins &
Supplements
Millennials Ge n Z
TOTAL SHELF PRICE TRIUMPHS PROMOS HOOK MILLENIALS
SPLURGE FOR SELF-CARE
The next generation of
shoppers focuses more
on total shelf price
than unit price.
Millennials prioritize
total shelf price even
more than Gen Z
ITEM DESCRIP TION
Promotion is the #1
key driver of new
product trial for
Millennials. 46% of
Millennials identified
sale price as a top 3
motivator
Younger consumers lean towards private label for everyday essentials like Pantry Staples. Higher
preference name brands for lifestyle and self-care products
Least Likely to Purchase Private Label Vitamins &
Supplements
BeveragesBody Care &
Cosmetics
Most Likely to Purchase Private Label Bread &
Baked Goods
ProducePantry
Staples
Earlier this year, SPINS’ Industry Outlook detailed the rise of
personalization across health & wellness. We continue to see
this take hold, especially among younger generations, with
supplementation & new avenues of AI accessibility rising
alongside a renewed focus on nutrients.
KEY TRENDS
Preferences with Staying Power
Personalized Routines with Staying Power
PREFERENCES WITH STAYING POWER
Younger Generations’ Personalized Health Routines
(% Currently Using/Consuming)
71%
70%
54%
56%
47%
43%
37%
22%
68%
63%
58%
51%
50%
41%
37%
20%
Sunscreen
Vitamins & Supplements
Skincare Treatments
Fitness Tracking Wearables
Active Nutrition Supplements
Functional Beverages
Fitness Recovery Products
GLP-1 Younger Shoppers are embracing Vitamins &
Supplements at a faster rate, with +1.5% more
Millennial households buying this year
(2x the growth of total households)
Millennials Gen Z
PREFERENCES WITH STAYING POWER
Health & Wellness concerns across Generations
While Immune Support is universal, other wellness
goals are closely tied to life stages.
Compared to the total population, Gen Z and
Millennials are less concerned with aging and
managing inflammation but over-index when it
comes to both managing stress & approaching
skin/haircare. This reinforces trends we saw in
McKinsey’s Future of Wellness survey. ¹
May 2025 SPINS survey of total U.S. Vitamin & Supplem ent shoppers (n = 1000) ”What are your top health goals when choosing a supplement?”
38%
33%
32%
30%
28%
27%
27%
27%
25%
24%
23%
21%
19%
13%
11%
6%
Immune System Support
+5ptsSkin, Hair & Beauty
Digestive Health
+6ptsStress, Anxiety & Mood Balance
Bone & Joint Health
Improved Sleep Quality
Increased Energy & Stamina
Heart Health
Anti-Aging
Muscle Strength & Recovery
Relieve Pain & Inflammation
Weight Management
Mental Clarity & Focus
Hormonal Balance
Cleanse & Detox
+5ptsReproductive Health
Ages 18–34
Top Health Goals When Buying Supplements
Total Respondents
PREFERENCES WITH STAYING POWER
Skincare Gets Personal and Generational
With Skin/Hair/Beauty as a top health goal,
shoppers face an overload of options. 31% of those
under 45 use social media to find new products,
heavily influencing their research journey.
Younger consumers are also reshaping skincare
trends. ‘Sephora tweens’ are entering the industry
earlier than ever. And Gen Z shoppers are adopting
injectables earlier, normalizing acne patches, and
focusing on makeup-based vs traditional suncare,
among other shifts.
Source: July 2025 SPINS survey of total U.S. shoppers aged 13-44 (n = 1000)
GEN Z NOT SHOWING THEIR AGE Gen Z has access to medical-grade, anti-aging
solutions like fillers much younger than their
predecessors. Their use is more beauty-
focused than it is reactive to aging.
SIMPLIFIED SKIN JOURNEYS Shoppers are using data-driven quizzes, virtual
skin scans, and even subscriptions for custom,
dermatologist-backed regimens that make
their search less overwhelming.
Prose
Cetaphil
VMS GETS SKIN-DEEP What consumers put on and in their bodies are
increasingly intertwined. Skincare with mood-
boosting benefits will keep blurring the line.
Olly’s new body care lineup
29% of Gen Z and Millennials report not using traditional Sunscreens
Acne treatments
+17% $ sales
PREFERENCES WITH STAYING POWER
Managing Stress & Anxiety
Younger generations are searching for ways to
manage stress and mental health, which ranks as
their #3 health goal when shopping supplements.
But nicotine has also become a go-to habit for
younger generations across many formats.
Sources: July 2025 SPINS survey of total U.S. shoppers aged 13-44 (n = 1000)
Fig. 3. Electronic cigarette use among adults in the US, 2019–2023. NCHS Data Brief, no 524. National Center for Health Statistics. 2025
E-cigarette use has increased across the board, but especially with Millennial & Gen-Z users
MIXED MESSAGING The New Yorker reported that “in 2022, the
wellness podcaster Andrew Huberman said
that the effects of nicotine create almost ‘the
optimal state for getting mental work done.’”1
SOCIAL INFLUENCE Disposable Vapes and nicotine pouches
continue trending as “zynfluencers” and other
influencers show off nicotine use, despite a
recent study that identified the possibility of
lead exposure in vapes2
AN OPPORTUNITY FOR CHANGE Since some younger shoppers haven’t yet
adopted a health-first mindset, this leaves
room for wellness-focused stress solutions
like Magnesium or L-Theanine to fill the gap.
PREFERENCES WITH STAYING POWER
AI as the New Personal Nutritionist
For everyday shoppers with health targets yet budgets that stop short of nutrition coaches or wearables, AI tools
are increasingly becoming the go-to solution to personalize nutrition and diet choices in a meaningful, price
sensitive, and easily accessible way.
18%
13%
Gen Z Millennial
% of Younger Shoppers using AI chatbot tools to learn about new products:
0
20
40
60
80
100
120
Increased Google Search Interest for
“ChatGPT Menu”
ChatGPT Menu’
e.g., Healthify tracking app,
powered by OpenAI
PREFERENCES WITH STAYING POWER
Key Nutrients Take Center Stage
As shoppers’ personal nutrition tools evolve, they
are tailoring their nutrient intake through even more
of the daily foods they eat. Foods fortified with
vitamins and nutrients, beyond just dairy and
cereal, are growing in demand across aisles
Millennials over-index when purchasing pastas higher in fiber and protein
Dollar index 10 to <15G Protein 6 TO <10g Fiber
Millennials 143 132
Gen X 104 90
Boomers 65 80
Seniors & Retirees 37 54
Pasta: Evolution of a Pantry Staple
Pasta brands are arriving on shelf with front-of-pack
callouts for fiber & protein, increasing the nutrient
density of this pantry staple
$224M | +4.4%
SS Pasta with 10 to <15G Protein
$7.3M | +59.4%
SS Pasta with 10G or More Fiber
Frozen Brands Breaking the Mold
More Frozen products are hitting the shelf with front-of-pack call outs for fiber, protein, and other vitamins & nutrients.
PREFERENCES WITH STAYING POWER
Back to Protein Basics
Over half (56%) of younger shoppers report
following a “high protein” diet, while 32% follow a
plant-based diet. Many shoppers have shifted back
to inherently nutrient dense, animal-based products
to fulfill nutrition goals alongside plant proteins.
‘cottage cheese protein’ top video results 7/31/25
Inherently High Protein Growth
Viral recipes abound as users share ways to maximize taste & nutrient density
$1.9B | +20.3%
Cottage Cheese
$3.2B | +15.3%
Jerky & Meat
Snacks
$11.8B | +12.1% Yogurt
$14.8B | +53.6% Eggs
$15B | +12.3%
Fresh Meat,
Poultry, Seafood
NEW | NEW
RTE Packaged
Meat
Millennials and Gen Z over-index in
spend on items with Protein functional
ingredients. While Gen Z only makes up 4% of buyers, they
spend 17% more than Gen X (31% buyer share).
+12.6%
Animal Protein
Functional Ingredient
+11.3%
Plant Protein
Functional Ingredient
-1.3%
Plant Based Diet Friendly
PREFERENCES WITH STAYING POWER
Next in Nutrient Density
Beyond protein’s satiety-boosting sidekick, Fiber is
having its own renaissance. Consumers are focusing
on “fibermaxxing” for its digestion benefits (a
benefit that ranks #3 in shoppers’ overall
supplement goals).
$123M | +24.6%
Green Food
Supplements
$7.1B | +12.3%
Protein & Meal Replacements
$813M | +13.6% Minerals
Growth in 6-9g Fiber
Supplementing Nutrient Needs Off the Plate
Whether via personal research or doctors’ suggestion, consumers are using VMS routines to support nutrient
goals and gaps on their plates.
$254M | +12.7%
Digestive Aids
& Enzymes Other
+62%
+50%
+33%
+29%
+27%
SS Entrees/Mixes | $136M
Soda | $831M
Hot Cereals | $72M
Cookies | $155M
RF Juices | $144M
PREFERENCES WITH STAYING POWER
Consumers’ supplement focuses are ever-evolving
Building on our yearly report, we can see how supplement needs have shifted and who the shoppers are driving
them, helping unlock continued cross-over potential and formulation considerations
Reproductive▲ vs YA
+$25M | +15.4%
– Driven by Increased Trips
– Millennials & Gen X
– Probiotics, Vitamin C
Hydration
+$85M | +12.7%
– Driven by More Buyers, Repeats, Trips
– Gen Z & Millennials
– Multi-Minerals, Potassium
Mood Support
+$54M | +18.2%
– Driven by More Buyers, Repeats, Trips
– Millennials & Gen X
– Ashwagandha, Magnesium
Heart Health ▲ vs YA
+$41M | +5.4%
– Driven by Increased Trips
– Boomers, Seniors, Retirees
– Beet Root, Fish Oil
Performance
+$56M | +6.8%
– Driven by More Buyers & Repeats
– Gen Z & Millennials
– Protein – Whey, Creatine
What’s Breaking
Through in
Supplements
PREFERENCES WITH STAYING POWER
Consumers’ supplement focuses are ever-shifting
In addition, knowing what shoppers are looking for outside of supplements today helps us understand what’s truly
a declining trend vs where needs are being met elsewhere in the store (or outside of it)
What’s Fading in
Supplements?
Cold & Flu
Weight Loss
Sleep Support
Bone Health
Digestive Health
Trends That
Have Shifted
to Beverage
Digestive Health
Energy Support
Performance
Mood Support
Cold & Flu
Other Shifting Behaviors
Weight Loss: Shift from VMS →
medical solutions like GLP-1s
Sleep Support: Shift within VMS
from Melatonin → more holistic
solutions like Magnesium
Bone Health: Calcium-rich food
sources like Dairy Milk & Yogurt
trending once again
The Art (and Science) of Being Ready
A rising imperative for sustainable innovation in the modern kitchen
ART (AND SCIENCE) OF BEING READY
Reinventing the Modern Kitchen
Global flavors and unique textures are
reshaping how people think about
food, fueling curiosity and
experimentation at home. What was
once a pantry built on familiar staples
is now evolving to include bold
sauces, spice blends, international
ingredients, and novel formats. The
modern kitchen is no longer just about
convenience or tradition—it’s a space
for discovery, where consumers mix
global inspiration with everyday
cooking to create fresh, adventurous
meals.
Salt
Salt has emerged
from a seasoning tool
to an appreciated
strategic ingredient
for depth and
complexity
Fat
Attitudes have pivoted
to view fat as a source
of both flavor and
function, broadening
range of accepted and
preferred cooking
mediums.
Acid
Acidic flavors have
entered new
occasions and
culinary practices,
reinforcing desire for
brightness.
Heat
Consumers are
pushing the limits of
spiciness and have an
appetite for intensely
adventurous and
globally inspired
eating experiences.
ART (AND SCIENCE) OF BEING READY
Global Inspiration Unlocks New Possibilities
Consumers are increasingly seeking out bold and globally
inspired food experiences whether on a night out or in the
comfort of their home. Merging new and unique flavors with
preferred flavor and texture combinations represents an
opportunity to tap into future growth that align with shifting
consumer preferences.
% of Consumption Preference by Global Flavor/Cuisine for Millennial and Gen Z
respondents
Category Chewy Creamy Crunchy Smooth
Sweet 20% 13% 23% 10%
Tangy / Sour 14% 13% 14% 12%
Savory 16% 12% 24% 15%
Fruity 19% 19% 17% 14%
Spicy 13% 9% 20% 9%
% Flavor and Texture Preference Combinations in Snacking Categories for Millennial and Gen Z
respondents
29%
24%
19%
20%
16%
16%
15%
14%
13%
12%
40%
37%
33%
36%
22%
20%
19%
21%
15%
16%
19%
25%
31%
23%
31%
30%
29%
26%
23%
20%
11%
14%
17%
21%
32%
34%
36%
39%
50%
53%
American
Hispanic/ South American
East Asian
European
Southeast Asian
Middle Eastern/ Mediterranean
Caribbean
South Asian
African
Oceania
At-Home Consumption
Both At-Home Consumption & Eating Away from Home
Eating Away from Home (e.g., Restaurant Dining)
I do not consume this global flavor or cuisine
ART (AND SCIENCE) OF BEING READY
The Ideal Assortment
85%
15%
2 YEARS AGO
84%
16%
YEAR AGO
84%
16%
CURRENT YEAR
$0.5B $0.5B $0.6B
+10%
+8%
+7%
CONVENTIONAL +7% HEALTH & WELLNESS +13%
SALT DOLLAR SALES & CAGR BY POSITIONING
Hydration & Electrolyte Buyer Index by Generation
Everyday Elevation
Finishing Flaky
Cooking Prep
Regional Specialty
Mineral Supplement
141
GENERATION Z
133
YOUNG MILLENNIAL
130
OLDER MILLENNIAL
CATEGORY REDEFINITION
Hydration continues to drive use
of salt as an ideal electrolyte
source and base
OLIVE DOLLAR SALES & GROWTH
0%
31%
20%
50%
8%
13%
36%
37%
4% 3%
SHARE OF SALES SHARE OF GROWTH
GREEN
BLACK
KALAMATA
CASTELVETRANO
MIXED
OLIVE SALAD
ALL OTHER
Bring on the Brine
Consumers are elevating their olive inclusions
GROWTH THROUGH EXPERIENCE
Growth of Castelvetrano Olives came from Seniors & Retirees are making
52% more frequent trips increasing unit purchases per buyer 101%
ART (AND SCIENCE) OF BEING READY
Broadened Cooking Mediums & Product Bases
Fats are bringing unique flavor and differing textural
formats to align to meal goals
OIL TYPES AND FAT SOURCES $MM AND $ % CHG
-10 0 10 20 30 40 50 60 70 80 90 100 110
0.0 0.5 1.0 1.5 2.0 2.5 3.0 3.5 4.0 4.5 5.0 5.5
$BILLIONS
$ % CHG
BUTTER
OLIVE
MARGARINE
SOYBEAN
CANOLA
AVOCADO
CORN
COCONUT
BLEND
SHORTENING
PEANUT
SESAME
GHEE
SUNFLOWER
GRAPESEED
BEEF TALLOW
ART (AND SCIENCE) OF BEING READY
Reclaiming Nutritional Value
Dairy’s comeback is fueled by clean-label protein,
indulgent innovation, and a renewed embrace of
full-fat varieties—celebrated not as a guilty
pleasure, but as a source of rich flavor, satiety, and
balanced nutrition.
ULTRAFILERED & A2 MILK
2YEARS AGO YEAR AGO CURRENT
$0.9B $1.1B $1.4B
+27%
+5pts
Cottage Cheese
3 YR HH Penetration Growth
NATURALLY POSITIONED MILK
BUYER INDEX
+41
In households with children
compared to those without
ART (AND SCIENCE) OF BEING READY
Acidic Flavors & Expanding Applications
FERMENT ATION EFFECT PICKLED PERSISTENCE
Pre/probiotics and
digestive appeals
continues to be a
powerful platform
for product success
2023 2024 2025
$745MM $837MM
$1,011MM +16.5%
Sourdough Bread 3-YR Growth ($MM)
Subcategory Share of Pickles ($B)
34%(+4%)
56% (-1%)
10% (+1%)
SHELF STABLE
25%(+13%)
61%(+6%)
14% (+0%)
REFRIGERATED
$2.1B $0.8B
RELISH & OTHER PICKLED VEG PICKLES
Perimeter placement
continues to be a space for
premiumization of staples.
DIGESTIVE HEALTH PREFERENCE DOLLAR INDEX BY GENERATION
RF Pickles Vs. SS Pickles PPV+59%
GENERATION GROCERY REFRIGERATED VITAMINS &
SUPPLEMENTS
Generation Z 175 61 76
Millennials 145 127 67
Generation X 105 107 92
Boomers 56 79 133
Seniors and Retirees 20 49 162
ART (AND SCIENCE) OF BEING READY
Heat : Mainstreaming of the Next Wave
ARP % CHG
SHELF STABLE PEPPER GROWTH UNIT % CHG AND ARP % CHG
Alternative regional chilis and smoke
forward chipotle offering
differentiation TORTILLA & CORN CHIPS $ SHARE BY FLAVOR
-8
-6
-4
-2
0
2
4
6
8
-3 -2 -1 0 1 2 3 4 5 6 7 8 9
JALAPENO
GREEN CHILI
PEPPERONCINI
CHIPOTLE
OTHER SWEET
PIMIENTO
CHILI
SERRANO
TABASCO
PIQUILLO
89%
1%
1% 9%
ALL OTHER
SALSA
JALAPENO
HOT/SPICY
BANANA
150
CHILI CRISP DOLLAR INDEX FOR MILLENIALS
+93%
SAMBAL HOT SAUCE $ % CHG REACHING $4MM IN SALES
+52%
GOCHUJANG $ % CHG REACHING $8MM IN SALES
Explore your brand’s interaction with the next generation of consumers
• Complete sales performance for your most
important accounts
• Segment performance by hundreds of product
attributes, like sweeteners, scents, flavors,
label claims and more
Access complete market sales insights
with SPINS Insights
• Visualize what is driving your shopper’s
decisions
• Dial into your closest competitors and a more
precise view of shelf with intelligent
positioning attributes
Identify your Gen Z (and beyond) buyers
with SPINS TriLens Panel
• Pinpoint new consumer trends, motivations
and perceptions with custom surveys
• Inform innovation and positioning
Create your own survey and advanced
analytics with SPINS Growth Consulting