A Quick Take on Today’s Herbivores
By Jamie Phillips, MS, RDN Beyond Meatless Mondays, vegetarian diets are gaining traction. These diets are as varied as the people who enjoy them, but there are certain commonalities, such as the inclusion of vegetables, fruits, nuts, seeds, and legumes. The difference lies in what animal-based products are included or excluded. In honor of National … Read more A Quick Take on Today’s Herbivores